Weigh In record (no journal entry) for 17 October 2020
|
89.5 kg
Lost so far: 35.7 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
318 kcal
|
Fat: 18.07g | Prot: 5.17g | Carbs: 48.81g.
Breakfast: Kirkland Signature Sweet Cream Butter, Lakanto Monkfruit Sweetened Maple Flavored Syrup, Buttermilk Pancakes . more...
|
Losing 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kawiener's Weight History
|