suzanacker's Journal, 17 Oct 20

Weigh In record (no journal entry) for 17 October 2020
84.4 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:
1932 kcal Fat: 60.98g | Prot: 110.58g | Carbs: 153.11g.   Breakfast: Lemon Juice (Canned or Bottled) , Onions , President's Choice Chia Seeds, Egg White , Bell Peppers, Beef Steak (Lean Only Eaten), Lactantia Salted Butter, Egg. Lunch: Burrito with Chicken and Beans. Dinner: Burrito with Chicken and Beans. Snacks/Other: Red Table Wine , Coffee, Water . more...
2192 kcal Exercise: Apple Health - 24 hours. more...

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suzanacker's Weight History


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