Rig4dive's Journal, 17 Oct 20

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Weigh In record (no journal entry) for 17 October 2020

81.6 kg Lost so far: 1.0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:

740 kcal

Fat: 27.00g | Prot: 41.00g | Carbs: 83.00g. Breakfast: Tina's Frozen Burrito. Lunch: Wawa Buffalo Chicken Bites, Don Miguel Chicken Empanadas (3). more...

2003 kcal

Exercise: Resting - 17 hours and 44 minutes, Sleeping - 6 hours and 16 minutes. more...

Gaining 0.6 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 17 Oct 20

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Rig4dive's Weight History