Weigh In record (no journal entry) for 01 September 2010
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135.2 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2010:
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996 kcal
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Fat: 42.40g | Prot: 80.17g | Carbs: 76.14g.
Breakfast: Optimal Whole C Dietary Supplement, Kraft Real Mayo, Chicken of the Sea Tuna, Stevia Extract in the Raw, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee Brewed from Grounds, Optifast Powder Shake. Lunch: Herb-Ox Beef Bouillon Powder, Claussen Kosher Dill Pickle Spears, Optifast 800 Berry Bar. Dinner: Gorton's Crunchy Golden Fish Sticks, Gorton's Grilled Fillets Garlic Butter. Snacks/Other: Crystal Light Energy Strawberry, Roasted Salted Almonds, Hormel Turkey Pepperoni, Kraft Singles 2% Cheese, Omega 3 Chewy Bites Mixed Berry, Benefiber Orange Creme Chewables. more...
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 Comments
I started at 298 on June 1, 2010. I changed to Optifast Diet and all of my previous work looked like it wasn't there. :( So, I changed my start weight to be on September 1st, althought LITERALLY my September 1st weight was 257. However, this lets everyone see how much I've lost in TOTAL and how much further I need to go. I think this is just for me...hope it's not too confusing. :) My first goal is 220, which was my wedding weight 17 years ago. My second goal is 170...I'll have 50 left to go! Whoot! And, will have lost a total of 128 lbs!
16 Dec 10 by member: Kccriggle
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Kccriggle's Weight History
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