Weigh In record (no journal entry) for 17 October 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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2894 kcal
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Fat: 70.86g | Prot: 221.52g | Carbs: 341.82g.
Breakfast: Aia Aequilibrium Petto di Pollo al Forno, Lamponi, Daily Life Protein Chips, Daily Life Protein Chips Greek Herbs, Daily Life Protein Chips American Barbecue, Carboidrato, M&M's Hiprotein, Nano Supps Protein Pancake Cookies & Cream, Nano Supps Protein Pancake Caramel, Daily Life Joy Protein Donuts. Lunch: Enrico Olio di Oliva Enrico, Myprotein Omega 3, il Chicco Buono Riso Enrico , Capri Tonno al Naturale. more...
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steady weight
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EnricoRuvo's Weight History
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