Weigh In record (no journal entry) for 17 October 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1195 kcal
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Fat: 46.27g | Prot: 86.62g | Carbs: 111.09g.
Lunch: 맥반석 구운계란, 소고기구이. Dinner: 김말이튀김, 야채 튀김, 핫도그, 떡볶이. Snacks/Other: 파인애플. more...
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Losing 0.4 kg a Week
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신룡이되고싶은망나뇽's Weight History
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