Weigh In record (no journal entry) for 16 October 2020
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50.4 kg
Lost so far: 7.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1459 kcal
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Fat: 51.69g | Prot: 108.67g | Carbs: 144.11g.
Breakfast: Mayonesa, Pechuga de Pollo Asado a la Parrilla o al Horno, Herbalife Proteina, Crema de Leche, Herbalife Batido. Lunch: Huevo Frito, Clara de Huevo, Choclo, Brócoli Cocido (Fresco), San Fernando Hamburguesa la Super , Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Arroz Blanco. Dinner: Pechuga de Pollo Frito (sin Comer la Piel), Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: Chicle. more...
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Losing 6.3 kg a Week
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licet1990's Weight History
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