Weigh In record (no journal entry) for 16 October 2020
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60.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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552 kcal
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Fat: 13.51g | Prot: 27.81g | Carbs: 81.15g.
Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Molho de Carne. Dinner: Pão Francês, Leite Integral. more...
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Losing 2.8 kg a Week
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lucivitoria's Weight History
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