Weigh In record (no journal entry) for 16 October 2020
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114 kg
Lost so far: 3.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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2789 kcal
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Fat: 105.65g | Prot: 207.69g | Carbs: 206.10g.
Breakfast: Azúcar Morena, Té sin Azúcar, Nopales, Huevo Revuelto. Lunch: Gamesa Saladitas (3), Coctel de Camarones , Fresas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Café, Papaya. Dinner: Galleta con Chispas de Chocolate, Costillas, Frijoles Negros, Caldo de Costilla. Snacks/Other: Nestlé Boost, Cerveza Ligera, Hamburguesa Casera. more...
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Gaining 0.4 kg a Week
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elpipiripau1's Weight History
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