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31
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63.0 kg
Lost so far: 12.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 59.50g | Prot: 83.00g | Carbs: 224.00g.
Breakfast: PowerBar PowerBar Cookie Dough. Lunch: Smart Ones Classic Favorites Tuna Noodle Gratin. Dinner: Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Olive Oil , Pepperidge Farm Texas Toast - Garlic, Birds Eye Mixed Veggies, Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style. Snacks/Other: Turkey Hill Extreme Cookies 'n Cream Light Ice Cream (Turkey Hill), Deer Park Natural Spring Water (Bottle), Clif Bar Mini - Chocolate Chip, Deer Park Natural Spring Water (Bottle), La Yogurt Probiotic Light Yogurt - Peach, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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Gaining 0.8 kg a Week
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