Weigh In record (no journal entry) for 16 October 2020
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66.6 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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656 kcal
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Fat: 29.91g | Prot: 29.42g | Carbs: 69.08g.
Breakfast: Lor Peyniri, Pırasa, Bitkisel Çay, Boyoz, Kırmızı Mercimek Çorbası, Kırmızı Domates, Zeytin. Dinner: Kırmızı Lezzetli Elma, İşkembe Çorbası, Biber Dolması, Kemik Suyu. more...
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Losing 1.0 kg a Week
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reyhan gül's Weight History
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