Weigh In record (no journal entry) for 16 October 2020
|
117.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
279 kcal
|
Fat: 11.60g | Prot: 11.76g | Carbs: 31.18g.
Breakfast: BioBio Bergkäse (20g), Gut & Günstig Kräuterfrischkäse, REWE Bäcker Brötchen . more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heikendorf72's Weight History
|