Weigh In record (no journal entry) for 16 October 2020
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47 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1072 kcal
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Fat: 48.22g | Prot: 54.60g | Carbs: 129.91g.
Breakfast: Steamed Fish, Kale , Spinach , Kewpie Saus Siram Thousand Island, Kühne French Dressing, Hellmann's Real Mayonnaise, Sari Roti Roti Tawar Gandum (2), Tropicana Slim Sweetener Diabtx, Cauliflower, Broccoli , Tomatoes, Avocado. more...
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Gaining 2.8 kg a Week
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vinca.minerva's Weight History
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