Weigh In record (no journal entry) for 16 October 2020
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80.7 kg
Lost so far: 27 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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681 kcal
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Fat: 24.47g | Prot: 41.40g | Carbs: 177.32g.
Breakfast: Gut & Günstig Kalbsleberwurst , REWE Corned Beef, Bauernbrot. Lunch: Mondamin Mehlschwitze Hell, Gekochte Grüne Bohnen (Frischware), Viva Vital Hähnchen Kassler. Dinner: Mandarine. Snacks/Other: Merci Petits Kaffee Sahne. more...
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Losing 0.1 kg a Week
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beate2203's Weight History
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