Weigh In record (no journal entry) for 16 October 2020
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61.1 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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866 kcal
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Fat: 26.13g | Prot: 48.16g | Carbs: 109.50g.
Breakfast: Bonne Omenasose, Pakkasmarja Puolukka, Finax Psyllium, Banaanit, Rainbow Kaurahiutale, 24H Valo Paahdettu Rouhittu Pellava, Alpro Soya Greek Style. Lunch: Sevan Hummus Original, Felix Maustekurkku, Oululainen Jälkiuunipala, Jalotofu Revitty Tofu Maustettu, Kaali, Porkkanat, Kiinankaali. more...
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steady weight
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