Weigh In record (no journal entry) for 15 October 2020
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1340 kcal
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Fat: 55.12g | Prot: 42.57g | Carbs: 172.59g.
Breakfast: Water . Lunch: Paneer, Roti. Dinner: Pancit, Pancit, Tea with Milk and Sugar. Snacks/Other: Kashi Chia Granola Dark Chocolate, Almond & Sea Salt. more...
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Gaining 2.1 kg a Week
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savvithapa's Weight History
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