37%
|
76.5 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2010:
|
1358 kcal
|
Fat: 41.00g | Prot: 62.50g | Carbs: 190.75g.
Breakfast: Organic Green Tea. Lunch: Turkey BLT Salad, Lowfat Chocolate Milk. Dinner: Chicken McNuggets (4 Pieces), Strawberry Banana Smoothie (16 oz), Cheeseburger. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|