PENSK8R's Journal, 16 Dec 10

37%
76.5 kg Lost so far: 0 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2010:
1358 kcal Fat: 41.00g | Prot: 62.50g | Carbs: 190.75g.   Breakfast: Organic Green Tea. Lunch: Turkey BLT Salad, Lowfat Chocolate Milk. Dinner: Chicken McNuggets (4 Pieces), Strawberry Banana Smoothie (16 oz), Cheeseburger. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
Gaining 0.6 kg a Week

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PENSK8R's Weight History


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