Weigh In record (no journal entry) for 15 October 2020
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72 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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400 kcal
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Fat: 10.55g | Prot: 13.30g | Carbs: 62.14g.
Dinner: Birşah Tam Yağlı Yoğurt, Domatesli Bulgur Pilavı. more...
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Losing 1.2 kg a Week
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let'schange's Weight History
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