Weigh In record (no journal entry) for 15 October 2020
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93 kg
Lost so far: 20.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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406 kcal
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Fat: 10.95g | Prot: 50.33g | Carbs: 25.64g.
Breakfast: Yokebe Yokebe Forte, Kaffee mit Milch. Lunch: Yokebe Yokebe Forte. more...
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Losing 2.8 kg a Week
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bibi.braun's Weight History
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