Weigh In record (no journal entry) for 15 October 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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912 kcal
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Fat: 26.47g | Prot: 86.03g | Carbs: 71.91g.
Breakfast: Домик в деревне Молоко 0,5%, Ясно Солнышко Хлопья Овсяные с Клюквой и Яблоком. Lunch: SAN Протеин Platinum Whey, Bombbar Протеиновый Батончик Тирамису. Dinner: Finn Crisp Хлебцы Бородинские, Спаржа по-Корейски. more...
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Losing 7 kg a Week
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sonildadraw's Weight History
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