Weigh In record (no journal entry) for 15 October 2020
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78.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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737 kcal
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Fat: 40.35g | Prot: 35.08g | Carbs: 60.81g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Помидоры, Coffee Like Капучино (400мл). Lunch: Теремок Суп Гороховый с Копчёностями . Snacks/Other: Яблоко Зеленое. more...
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Gaining 7.7 kg a Week
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РапунцельШи's Weight History
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