Weigh In record (no journal entry) for 15 October 2020
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64.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1203 kcal
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Fat: 31.84g | Prot: 52.87g | Carbs: 180.26g.
Breakfast: Кекс Творожный, Геркулес Монастырский. Lunch: Лавина Хлеб "Бородинский" Особый, Мёд, Knorr Чашка Супа Сырный с Сухариками. Dinner: Печень Свиная, Гречка Вареная. more...
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Gaining 0.1 kg a Week
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eu.jukowa2012's Weight History
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