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Perdi 400g
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68.7 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1032 kcal
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Fat: 35.72g | Prot: 60.64g | Carbs: 119.62g.
Breakfast: Adria Bolacha Água e Sal, Herbalife Nutrev, Herbalife Shake de Baunilha. Lunch: Pêssego, Maçãs Gala. Dinner: MID Suco Mid, Berinjela Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo), Walmart Queijo Mussarela, Arroz Branco (Cozido). Snacks/Other: Castanhas de Caju Torradas com Sal, Kobber Barra de Cereais Morango com Chocolate. more...
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Losing 2.8 kg a Week
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Cleonilde's Weight History
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