Perdi 400g
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70.6 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1242 kcal
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Fat: 42.60g | Prot: 73.19g | Carbs: 143.00g.
Breakfast: Piraquê Leite Maltado, Toddy Cookies (3), Herbalife Nutrev, Herbalife Shake de Morango Cremoso . Lunch: Mexerica, Visconti Batata Palha Tradicional, Estrogonofe de Frango, Chuchu Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pullman Pão Integral Artesano, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Goiaba, Maçãs, Lacta Criações Fantásticas Morango , Banana-Maçã. more...
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1782 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Cleonilde's Weight History
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