Weigh In record (no journal entry) for 14 October 2020
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88.3 kg
Lost so far: 5.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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844 kcal
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Fat: 73.79g | Prot: 37.44g | Carbs: 9.08g.
Breakfast: Great Value Broccoli Florets, Unsalted Whipped Butter Stick, Spectrum Avocado Oil, Fried Egg , Farmland Foods Pork Sausage. Lunch: Tillamook Medium Cheddar Cheese, Smoked Beef Sausage Stick. more...
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Losing 3.2 kg a Week
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michellejean's Weight History
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