Weigh In record (no journal entry) for 14 October 2020
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66 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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888 kcal
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Fat: 38.24g | Prot: 20.27g | Carbs: 125.76g.
Breakfast: Kitano Canela em Casca, Banana Prata. Lunch: Repolho Verde, Sopa de Legumes. Dinner: Pipoca com Manteiga (em Óleo), Maçãs Fuji. Snacks/Other: Maçãs Fuji, Quaker Farelo de Aveia, Vitamina de Banana, Vitamina de Mamão, Bomba de Chocolate. more...
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Losing 0.4 kg a Week
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yasminmika's Weight History
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