Weigh In record (no journal entry) for 14 October 2020
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70 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1236 kcal
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Fat: 39.19g | Prot: 56.81g | Carbs: 172.64g.
Breakfast: Queso Fresco, Tortillas de Maíz, Bachoco Huevo Blanco Seleccionado . Lunch: Chile Jalapeño, Chile Jalapeño, Huevo Frito, Tortillas de Maíz, Frijoles Cocidos. Dinner: Canela, Plátano, Avena Instantánea (1 o 3 Minutos), Lala Leche. Snacks/Other: Act II Palomitas Mantequilla. more...
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2054 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Gym - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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alondra6's Weight History
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