Weigh In record (no journal entry) for 14 October 2020
|
78.9 kg
Lost so far: 19.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
944 kcal
|
Fat: 25.85g | Prot: 104.16g | Carbs: 76.36g.
Lunch: Bife de Fígado, Friboi Fígado de Boi Grelhado. Dinner: Turma da Mônica Maçã, Bife de Fígado, Friboi Fígado de Boi Grelhado. Snacks/Other: Turma da Mônica Maçã, Turma da Mônica Maçã. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessiquinha_jeh's Weight History
|