Weigh In record (no journal entry) for 22 September 2018
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91.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1383 kcal
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Fat: 47.48g | Prot: 66.78g | Carbs: 172.35g.
Breakfast: Leite (sem Gordura), Manteiga (com Sal), Pão Francês sem Miolo. Lunch: Suco de Melancia, Feijão Carioca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Maminha, Arroz Branco (Cozido). Dinner: Cappuccino, Coxinha de Festa, Torta de Morango. more...
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brda_kokinha's Weight History
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