Weigh In record (no journal entry) for 14 October 2020
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51 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1615 kcal
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Fat: 72.68g | Prot: 55.16g | Carbs: 182.59g.
Breakfast: Kaffee, Käse, Aldi Nuss-Rosinen Schwarzbrot, Rote Paprika, Laschinger Lachsforelle Geräuchert, Gekochtes Ei, Gurke (mit Schale). Dinner: Vinegret, Wiener Schnitzel, Gemischter Salat mit Dressing, Nudeln (Gekocht), Reis (Gekocht), Aldi Tzatziki. Snacks/Other: Alesto Cashew-Cranberry-Mix, Lambertz Blätterteig Cuorino, Haferkekse, Halva, Milka Milka Darkmilk, Grandessa Himbeermarmelade. more...
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Gaining 0.8 kg a Week
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eisshake77's Weight History
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