Weigh In record (no journal entry) for 14 October 2020
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97.0 kg
Lost so far: 19.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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868 kcal
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Fat: 39.90g | Prot: 73.99g | Carbs: 53.65g.
Breakfast: Peanut Chicken. Lunch: Great Value Turkey Sausage Sticks, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Lasagna with Meat, Green String Beans. Snacks/Other: Peanut Chicken. more...
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Losing 1.7 kg a Week
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tristajayne's Weight History
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