Weigh In record (no journal entry) for 14 October 2020
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47.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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356 kcal
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Fat: 8.09g | Prot: 13.73g | Carbs: 62.27g.
Lunch: Изюм, Кефир 2,5%, Кабачок, Простоквашино Молоко 2,5%, Сахар, Нескафе Кофе Растворимый. more...
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Losing 1.4 kg a Week
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Neposedka's Weight History
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