Weigh In record (no journal entry) for 14 October 2020
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46.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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889 kcal
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Fat: 22.42g | Prot: 36.61g | Carbs: 135.53g.
Breakfast: Sayur Campuran, Tempe Goreng, Nasi Putih. Dinner: Sate Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Cilok. more...
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1733 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Ironing - 30 minutes, Cooking - 1 hour, Raking - 20 minutes, Hanging Laundry - 1 hour, Sleeping - 8 hours, Resting - 12 hours. more...
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Losing 0.0 kg a Week
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cute.pravita's Weight History
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