Weigh In record (no journal entry) for 14 October 2020
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97.3 kg
Lost so far: 10 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1009 kcal
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Fat: 39.39g | Prot: 35.09g | Carbs: 141.81g.
Breakfast: Сыр Российский, Heinz Соус Десертный со Швейцарским Шоколадом, Блины с Творогом. Snacks/Other: KDV Солярики , Ля Мур Суфле Классическое в Шоколаде, Татьяна Торт Творожно-Вишневый. more...
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Losing 20.3 kg a Week
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nutasmile0406's Weight History
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