Weigh In record (no journal entry) for 14 October 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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2897 kcal
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Fat: 62.40g | Prot: 181.38g | Carbs: 404.85g.
Breakfast: Aptonia After Sport Protein Bar (Chocolate Flavour), Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Prozis 100% Vegan Protein Unflavoured, Fior di Natura Bevanda alla Soia Cacao. Lunch: Amo Essere Senza Lattosio Yogurt Greco, Ravanelli, Carote, Uovo Sodo, Aia Salsicce Luganeghe di Pollo e Tacchino, La Molisana Penne Rigate . Dinner: Prozis Instant Whole Oats Chocolate Flavour, Carote, Mareblu Tonno all'olio d'oliva Sgocciolato, Carrefour Bastoncini di Merluzzo. Snacks/Other: Banana, Prozis 100% Vegan Protein Unflavoured, Tre Mulini Muesli Croccante alla Frutta Bio, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Campobasso Mandorle Sgusciate, Banana, Olympus Yogurt Greco Naturale 0%. more...
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Gaining 0.7 kg a Week
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Maurito Dos's Weight History
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