Weigh In record (no journal entry) for 07 October 2020
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112.6 kg
Lost so far: 2.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1802 kcal
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Fat: 54.38g | Prot: 100.01g | Carbs: 228.20g.
Breakfast: Банан, Мудрая Хозяйка Творог 5%, Омичка Сыр. Lunch: Orion Чокопай, Курица Вареная, Картошка Вареная. Dinner: Натур Буфет Борщ с Мясом, Хрустим Сухарики Багет Буженина с Французской Горчицей, Lipton Ice Tea Лимон. more...
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Losing 0.7 kg a Week
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ShirokovAE's Weight History
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