Weigh In record (no journal entry) for 14 October 2020
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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332 kcal
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Fat: 23.95g | Prot: 23.56g | Carbs: 6.50g.
Breakfast: Basil , So Good Almond Coconut Milk Unsweetened, Coffee (Brewed From Grounds), Cooked Egg, Mushrooms, Dairyworks Cheddar Natural Slices. more...
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Losing 0.1 kg a Week
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jadels2012's Weight History
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