Weigh In record (no journal entry) for 13 October 2020
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81.4 kg
Lost so far: 1.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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814 kcal
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Fat: 36.49g | Prot: 30.83g | Carbs: 87.99g.
Breakfast: Our Finest Mini Quiche, Tea with Milk. Dinner: Michelina's Cheese Pizza Individual Size. Snacks/Other: Tea with Milk and Sugar. more...
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steady weight
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mbeauchamp12's Weight History
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