Weigh In record (no journal entry) for 13 October 2020
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86.5 kg
Lost so far: 5.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1652 kcal
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Fat: 82.46g | Prot: 141.35g | Carbs: 83.91g.
Breakfast: Italac Creme de Leite, Café. Lunch: Couve-Flor, Pepino (Descascado), Tomates, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Tomates, Pepino (Descascado), Purê de Batata, Filé de Frango Grelhado. Snacks/Other: Melão Amarelo, Vigor Requeijão Cremoso Tradicional, Sadia Mussarela, Ovo Mexido, Morangos Congelados Não Adocicado, Nestlé Iogurte Natural Integral. more...
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2343 kcal
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Exercise:
Breastfeeding - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.8 kg a Week
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priscilakarine's Weight History
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