borkovskv's Journal, 13 Oct 20

borkovskv's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 October 2020

75 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 October 2020:

1560 kcal

Fat: 59.73g | Prot: 36.29g | Carbs: 223.31g. Breakfast: Owsianka, Banan. Lunch: Black Energy Drink (Puszka), Rogalik Czekoladowy. Dinner: Biedronka Pierogi z Mięsem , Biedronka Pierogi z Mięsem . Snacks/Other: Lewiatan Wafelki Śmietankowe. more...

2103 kcal

Exercise: Elliptical - 10 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

borkovskv's Weight History

View Complete History

borkovskv's Journal, 13 Oct 20

Submit a Comment

borkovskv's Weight History