Weigh In record (no journal entry) for 13 October 2020
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65.8 kg
Lost so far: 3.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1421 kcal
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Fat: 46.52g | Prot: 68.81g | Carbs: 187.11g.
Breakfast: Piña, Huevo Duro. Lunch: Soprole Queso Laminado Mantecoso Quilque, Zapallo Italiano Relleno, Tomates, Tucapel Arroz Blanco Grado 2. Dinner: Queso Fresco, Tomates, Marraqueta. Snacks/Other: Naranjas. more...
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Gaining 2.1 kg a Week
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natysuazo's Weight History
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