Weigh In record (no journal entry) for 13 October 2020
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97.1 kg
Lost so far: 14.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1656 kcal
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Fat: 80.83g | Prot: 129.63g | Carbs: 111.33g.
Breakfast: Babybel Emmentaler Art, Kaffee mit Milch, Heidelbeeren, Gekochtes Ei. Lunch: Putenbrust Fleisch, Aldi Paprika, Zucchini, Aubergine, Zwiebeln, Olivenöl, Milsani Crème Leicht Kräuter, Champignons, Erbsen. Dinner: Champignons, Milsani Crème Leicht Kräuter, Erbsen, Putenbrust Fleisch, Aldi Paprika, Zucchini, Aubergine, Zwiebeln, Olivenöl. more...
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Losing 1.0 kg a Week
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Cherry88.'s Weight History
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