Weigh In record (no journal entry) for 13 October 2020
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74 kg
Lost so far: 6.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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3217 kcal
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Fat: 168.02g | Prot: 152.87g | Carbs: 281.17g.
Breakfast: Eridania Tropical & Stevia, Caffè Zuccherato, Conad Latte Alimentum senza Lattosio, Mulino Bianco Cornetto alla Crema. Lunch: Eridania Tropical & Stevia, Caffè Zuccherato, Pesca, Mortadella, LD Market Provola Dolce a Fette, Olio Extra Vergine di Oliva, Lenticchie Cotte. Dinner: Eridania Tropical & Stevia, Caffè Zuccherato, Susine, Mortadella, Coop Pecorino Romano, Grana Padano Grana Padano, Buitoni Pizza Margherita. Snacks/Other: Lidl Dessert Proteico Vaniglia , Eridania Tropical & Stevia, Caffè Zuccherato. more...
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steady weight
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Galaga69's Weight History
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