Weigh In record (no journal entry) for 13 October 2020
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80.2 kg
Lost so far: 6.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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528 kcal
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Fat: 28.90g | Prot: 26.80g | Carbs: 39.20g.
Breakfast: Senseo Café. Lunch: Quick Burger Crétin. more...
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Gaining 0.5 kg a Week
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nina6168's Weight History
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