Weigh In record (no journal entry) for 13 October 2020
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64.6 kg
Lost so far: 30.4 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1578 kcal
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Fat: 55.25g | Prot: 105.36g | Carbs: 158.66g.
Breakfast: Ичалки Сыр Диетический 27%, Помидоры, Яйцо, Чизкейк с творогом. Lunch: Финик, Подлива с индейкой, Мистраль Кускус Вареный. Dinner: Винегрет. Snacks/Other: Вологжанка Молоко 1,5%, Сахар, DopDrops Изолят Сывороточного Протеина. more...
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Losing 0.4 kg a Week
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Marina210896's Weight History
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