Weigh In record (no journal entry) for 13 October 2020
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82.6 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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717 kcal
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Fat: 36.11g | Prot: 43.48g | Carbs: 54.50g.
Breakfast: Ржаные Хлебцы, Овсяноблин. Lunch: Салат из Помидоров и Огурцов, ВкусВилл Фейхоа Дробленая с Сахаром, Куриные Голени с Кожей. Dinner: Сырный Суп. more...
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Gaining 0.7 kg a Week
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Kitti3535's Weight History
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