Weigh In record (no journal entry) for 15 December 2010
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83.9 kg
Lost so far: 3.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2010:
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1846 kcal
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Fat: 88.54g | Prot: 92.58g | Carbs: 138.41g.
Breakfast: dark chocolate, Old Cheddar Light Cheese. Lunch: soy milk, amy's lasagna. Dinner: Toblerone Minis, White Table Wine, Salmon. more...
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Losing 2.5 kg a Week
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tired2bfat's Weight History
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