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IngridCeballos
Journal
13 Oct 20
IngridCeballos's Journal, 13 Oct 20
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Weigh In record (no journal entry) for 13 October 2020
99.3 kg
Lost so far:
11.2 kg
.
Still to go:
30.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2020:
1302 kcal
Fat: 56.00g | Prot: 57.31g | Carbs: 139.05g.
Breakfast:
Kaffee, Löwensenf Sour Cream, Develey BBQ Sauce, Cocktailtomaten, Weißkohl, Alpenmark Reibekäse, Landjunker Kassler Lachs , Mühlen Gold Wraps.
Dinner:
Dönerpizza.
more...
2435 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 2.8 kg a Week
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IngridCeballos's Weight History
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