Weigh In record (no journal entry) for 13 October 2020
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83.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1159 kcal
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Fat: 35.79g | Prot: 81.40g | Carbs: 122.68g.
Breakfast: Myprotein Impact Whey Protein Natural Vanilla , Parmalat Latte Parzialmente Scremato, Alesto Noci, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Myprotein Omega 3. more...
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Gaining 6.3 kg a Week
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EnricoRuvo's Weight History
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