Weigh In record (no journal entry) for 12 October 2020
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98 kg
Lost so far: 9 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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619 kcal
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Fat: 19.56g | Prot: 30.62g | Carbs: 79.98g.
Breakfast: Thé sans Sucre. Lunch: Carrefour Crème aux Œufs, Lidl Filet de Lieu Noir , Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes). Snacks/Other: Bjorg Lunettes à la Myrtille. more...
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Losing 0.5 kg a Week
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